Coach B’s Blog
Lion Strength Series
Lions symbolize strength.
Lions symbolize leadership.
Lions symbolize efficiency.
Develop your inner strength, leadership and efficiency with Coach B’s Lion Inspired Training Programs.
Breathing Part 1
Breathing is an essential part of life that we can control voluntary as well as involuntary. Find out if you are breathing optimally for your performance.
Success vs. Significance
Every #athlete and #coach wants and strives for #success. But what is success?
Intent & Paying Attention Part 1 by Jeff Bramhall
If we know how important focus is in achieving the results we want, we need to design our programs to maximize intent. Maximizing intent means taking a minimalist approach to the work we assign to our clients and athletes