Specialization Series: Travel Training
The different training programs are designed to done with minimal equipment which is ideal when you are traveling and want to stay active or can be done on a day when you are unable to get to the gym and looking for a different challenge.
These circuits are targeted towards strength endurance and will stimulate your cardiovascular system as well.
As always, be mindful of technique and exercise good judgement if something does not feel right.
There are 6 different training routines that can be done anywhere with minimal equipment.
UPON PURCHASE YOU WILL RECEIVE A QR CODE THAT GIVES YOU ACCESS TO WEBPAGE THAT YOU CAN SAVE TO YOUR MOBILE DEVICE AS AN APP.
The different training programs are designed to done with minimal equipment which is ideal when you are traveling and want to stay active or can be done on a day when you are unable to get to the gym and looking for a different challenge.
These circuits are targeted towards strength endurance and will stimulate your cardiovascular system as well.
As always, be mindful of technique and exercise good judgement if something does not feel right.
There are 6 different training routines that can be done anywhere with minimal equipment.
UPON PURCHASE YOU WILL RECEIVE A QR CODE THAT GIVES YOU ACCESS TO WEBPAGE THAT YOU CAN SAVE TO YOUR MOBILE DEVICE AS AN APP.
The different training programs are designed to done with minimal equipment which is ideal when you are traveling and want to stay active or can be done on a day when you are unable to get to the gym and looking for a different challenge.
These circuits are targeted towards strength endurance and will stimulate your cardiovascular system as well.
As always, be mindful of technique and exercise good judgement if something does not feel right.
There are 6 different training routines that can be done anywhere with minimal equipment.
UPON PURCHASE YOU WILL RECEIVE A QR CODE THAT GIVES YOU ACCESS TO WEBPAGE THAT YOU CAN SAVE TO YOUR MOBILE DEVICE AS AN APP.