Fascial Stretch Program: Foot and Ankle Program
This program is designed to improve your flexibility and mobility through the muscles and fascia of your lower leg.
This is helpful to those with feet and lower leg issues such as plantar fasciitis, ankle sprains and those that stand alot.
Your feet are where you get your stability and need to be taken care of. This program will help your feet and lower legs get grounded to maximize your lower body strength, stability and power.
This program is designed to improve your flexibility and mobility through the muscles and fascia of your lower leg.
This is helpful to those with feet and lower leg issues such as plantar fasciitis, ankle sprains and those that stand alot.
Your feet are where you get your stability and need to be taken care of. This program will help your feet and lower legs get grounded to maximize your lower body strength, stability and power.
This program is designed to improve your flexibility and mobility through the muscles and fascia of your lower leg.
This is helpful to those with feet and lower leg issues such as plantar fasciitis, ankle sprains and those that stand alot.
Your feet are where you get your stability and need to be taken care of. This program will help your feet and lower legs get grounded to maximize your lower body strength, stability and power.