Fascial Stretch: Low Back Program
This program is designed to improve your lower back and surrounding mobility.
The lower back often gets very stiff and immobile due to poor posture and lack of movement. This can effect our shoulders, neck and hips.
This program is designed to improve your hip mobility while reducing low back pain.
This program is designed to improve your lower back and surrounding mobility.
The lower back often gets very stiff and immobile due to poor posture and lack of movement. This can effect our shoulders, neck and hips.
This program is designed to improve your hip mobility while reducing low back pain.
This program is designed to improve your lower back and surrounding mobility.
The lower back often gets very stiff and immobile due to poor posture and lack of movement. This can effect our shoulders, neck and hips.
This program is designed to improve your hip mobility while reducing low back pain.