Health and Performance Coach with over 20 Years of Experience
Become Your Best Self.
My passion is seeing the best in every individual and realizing that everyone can become a better version of themselves.
The process of growth and improvement is a never ending journey, similar to a lotus flower blossoming.
The lotus flower is a symbol of enlightenment, self-regeneration and rebirth. The growth of the flower can emerge from its origin of mud. This shows us that we can improve from even the dirtiest of situations.
We are constantly learning, growing and changing.
My hope is that I can help you grow on your own personal journey.
Blog Posts
Blog
“Coach B is not only an elite strength coach, but he truly is a life coach. The principals he instills in his gym have helped me become a stronger athlete and more importantly a stronger human.”
— Sam Anas, AHL Point Leader
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In a world filled with dreams & aspirations, many wonder what it takes to achieve success.
While the definition of success WILL vary from person to person, here are some valuable principles that can help guide you on your journey.