What’s Your Vocabulary?

We often use our monitors to display quotes, infographics or things to make our student-athletes more aware of themselves.

The theme for this week's message was to Change your vocabulary and be aware of the words you say and to understand the message that you give when you say these words.  

You may have seen this before but I thought it was a nice message that can be shared with coaches and athletes.

The key to changing behaviors and habits is to be aware and we teach our athletes how to be better by getting them to understand that what they say will reflect in actions - both physically and psychologically.

Mindset is such an important part of athletics and competing and we really want our athletes to understand that their vocabulary plays a big part in their success.

I have mentioned Mindset, you need to get this book by Carolyn Dweck.  

How aware are you of the words you use on a daily basis?